Fall 2024
Progressive Power Skating @ Sardis Sports Complex
U15, U18, U21 (COED) FOR RINGETTE AND HOCKEY
Sunday:
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Hockey: U15, U18, U21
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Ringette: U14, U16, U19
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Time: 6:30 to 7:30am
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Dates: Sunday Jan 12, 19, Feb 2, 9, 16, 23, March 2, 9, 16
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Sardis Sports Complex
General Information
Warrior Progressive Power Skating is designed for hockey or ringette players to learn the proper skating techniques to increase speed and agility. The program is for players who can skate forward, have some backward mobility, are able to stop on one side. Coaches will work on building the foundation for technically correct skating, including forward stride, backwards stride, stopping. pivots, transitions and tight turns. Players will also work on puck positioning.
Equipment: Hockey or ringette players must wear a CSA approved hockey or ringette helmet with or without cage/mask, skates, shin pads, socks or ringette pants, gurdle or hockey pants, jock or jill, elbow pads, jersey and stick. Should pads are optional as well as BNQ neck guards and mouth guards.